Greetings Reader, It was very nice to receive so many replies to last week’s email. Reading about the many songs that inspire happiness in so many of you made me . . . happy. I’m also glad so many readers took me up on the challenge to find all of the song titles and references I inserted into my email. The funniest thing was that someone (thank you, Cynthia) found a couple of song titles that I didn’t even intend to include! They were “I Want to be Happy” from the musical No, No, Nanette...

Greetings Reader - Our free monthly series, Community Conversations, continues next week. This month, we're going to explore the concept of upādhi — temporary material identities — in the context of marginalized social experiences. The liberal conception of identity gives names to marginalized groups of people —BIPOC, queer, Trans, neurodivergent, Autistic, disabled, etc. — and encourages marginalized people to find of wholeness and belonging by stepping into such identities. The yogic...

Greetings Reader - There must be something wrong with me. I just looked at a list of the top 50 happiest songs of all time . . . according to science. Yes, researchers have developed a way to analyze how elements of music—tempo, key, composition, lyrics, etc.—come together to produce songs that are scientifically guaranteed to induce the emotional response we call “happiness.” My response when I look at this list? Ugh. Pop songs, Rock songs, Dance, R&B, it doesn’t matter: Each category has...