Greetings Reader, Here it comes: the biggest shopping day of the year! The day after American Thanksgiving, otherwise known as “Black Friday.” I prefer to call Black Friday by its other name: Buy Nothing Day. Which means that, for me, it’s also Sell Nothing Day. So don’t buy anything I’m selling this Friday. Every other day, every other day, every other day of the week is fine, yeah. And if you were thinking about getting on the boycott train, Buy Nothing Day is a great day to cancel your...

Greetings Reader, If you’ve been feeling like the world is moving faster than ever, you’re not alone. When life feels uncertain, the teachings of yoga philosophy offer something steady—timeless ideas that help us see clearly and respond wisely, no matter what’s happening around us. That’s exactly what we’ll explore in Yoga Philosophy Essentials – 3 Key Teachings for the Here and Now. In this 90-minute live workshop, we’ll focus on three foundational ideas that reveal how yoga helps us...

Greetings Reader, It was very nice to receive so many replies to last week’s email. Reading about the many songs that inspire happiness in so many of you made me . . . happy. I’m also glad so many readers took me up on the challenge to find all of the song titles and references I inserted into my email. The funniest thing was that someone (thank you, Cynthia) found a couple of song titles that I didn’t even intend to include! They were “I Want to be Happy” from the musical No, No, Nanette...