The surprising truth about yoga philosophy


Greetings Reader,

What does yoga philosophy say about . . . [fill in the blank].

Physical fitness? Mental health? Religion? Politics? The origins of the universe? The nature of consciousness?

What do the teachings of yoga have to say about . . . anything?

Well, actually, yoga philosophy has something to say about everything.

This may come as a surprise if you think staying focused on the ultimate goal of yoga — realization of the true nature of the self — would narrow the bandwidth of possible topics.

But self-realization is a really ambitious goal. To help us get there, the teachings of yoga offer perspectives on just about everything so that we can connect our experience of the world to the project of transcendence.

Now, here’s the really surprising truth about yoga philosophy: there is no such thing as “the teachings of yoga” in the sense of there being a singular set of precepts that all point to the same ultimate goal and explain our relationship to the world the same way.

What we commonly call “yoga philosophy” is actually a collection of diverse schools of thought—each with its own view of reality, different practices, and even different ideas about what the ultimate goal of yoga really is. Some are non-dualistic, others see distinction as essential. Some are theistic, some are not.

There are many different schools of thought under the big umbrella of yoga “teachings,” and each one has a different way of addressing the same problems or explaining the same phenomena.

For example, a Buddhist approach to mental health is very different from a Vedantic one—because Buddhism and Vedanta different philosophical ideas about the underlying causes of psychological effects.

And there isn’t just one school of Vedanta: there are five major schools, each with numerous philosophical tributaries.

One of the major schools proposes absolute non-dualism as the ultimate conclusion of knowledge. The other four major schools support various amounts, combinations, and interpretations of both dualism and non-dualism.

Which means the non-theistic philosophy of Absolute Non-dualism will give you a very different answer to the question “What is the origin of the universe” than the one you’ll get from a theistic philosophy of simultaneous duality and non-duality, which, in turn, will be different from what you'll hear from a Buddhist perspective.

And we haven’t even gotten to Sankhya—the philosophy of enumeration—which is practically a pre-requisite for understanding the teachings of Patanjali’s Yoga Sutras.

So the surprising truth about yoga philosophy is that it's not one path with one map—it’s a whole landscape of traditions, each with its own compass.

And the truly wonderful thing is that these paths are not all mutually exclusive; there are plenty of places where the landscapes overlap, compliment, and support each other.

This is especially true for spiritual activism, where shared values across traditions create a lot of common ground.

Which is one of many reasons why my conversation with Francesca Cervero on her Mentor Sessions Podcast was so inspiring.

Francesca approaches spiritual activism from the angle of Engaged Buddhism (as taught by Thich Nat Hahn) and I approach it from the angle of Engaged Bhakti (Krishna-centric theistic Vedanta). In Part Two of our podcast conversation, we explored unity in diversity as we talked about

  • what "the teachings" are — an observation of the range of yoga wisdom traditions to draw from,
  • how to make connections between current events and yoga philosophy,
  • how to use yoga's system of epistemology (pramana: "right knowledge") to separate actual facts from "alternative facts,"
  • what yoga's shared core principles , ethics, and values say about social issues and political ideologies,
  • advice for Red State yoga teachers,
  • and examples of on the spot created dharma talks based on actual current events.

To listen to Part 2 — What The Teachings Say About Current Events — on Francesca's The Mentor Sessions Podcast, CLICK HERE.

After you’ve listened to Part 2, Francesca and I want to hear how it landed with you! And, if you're on IG, we'd be especially grateful if you took a screenshot of the episode and tagged us in your Stories to tell us what your key takeaways are.

The metaphysics of various schools of thought may differ, but all yoga traditions reject violence, encourage compassion, emphasize humility, promote non-attachment, and see spiritual practice as inseparable from ethical life and social responsibility.

This is one of the ways to understand the meaning of "yoga" as "union:" the synthesis of spiritual knowledge and social action that enables us to engage with the world without getting tangled up in the world.

Wishing you all good fortune,

- Hari-k

P.S.: If you’ve read either of both of my books Journey Into the Bhagavad Gita or In Search of the Highest Truth — first of all, thank you. Many of you have shared your reflections with me directly, and I’m deeply grateful. If you feel inspired to leave a review or share the book with others, it would mean a lot. With a modest (read: zero) marketing budget, every review and social media mention helps the books reach new readers.

Hari-kirtana das

Hari-kirtana is an author, mentor, and yoga teacher who shares his knowledge and experience of how the yoga wisdom tradition can guide us toward meaningful and transformative spiritual experiences.

Read more from Hari-kirtana das

Greetings Reader, If you want to prove that a yoga teaching should be considered “right knowledge,” there are three kinds of evidence you have to present: Direct perception—does the teaching correspond to your lived experience? Logic—does the teaching make sense when you think it all the way through? Testimony—is the teaching corroborated by authoritative sources of knowledge? According to the Yoga-sutras, if a teaching meets all three criteria, we can consider it “right knowledge.” Which...

Hi Reader, The best way for a yoga teacher to get a return on the investment they make in training is to enroll in a program that offers practical, actionable skills for building a sustainable career. Skills like brand development, strategic marketing, and how to design classes and workshops that reflect your unique voice as a teacher. Unfortunately, these skills are often missing from YTT curriculums—making it harder for yoga teachers to recoup the time and money they’ve already invested. Of...

Hi Reader, Having a mentor can be a very powerful and empowering experience. I've found that the experience is even more powerful when you're one person among a small group of people who are taking the journey together. Small group mentorship taps into the ancient tradition of yoga, where teachings were passed down from teacher to student in intimate settings. Working in small groups allows for both a personalized approach to developing your unique style as a yoga teacher and the benefit of...